Done lying down, guests will be guided by a teacher into a state of deep relaxation. Yoga Nidra means "yogic sleep" and it is an effective meditation to relieve stress and meet the challenges of everyday living. Please meet for check in at the Kapalili Hawaii store at the Royal Hawaiian. Yoga mats, hand towels and sanitizer wipes to be provided
Reservations are required and are for registered hotel guests only. Please check with the front desk upon check-in on how to sign up for classes.