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Denarau Island South, , Nadi

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    About this event

    Join Laurie Chandler's classes to help you relax deeper and find balance in your energy.

    Types of Classes

    • Vinyasa yoga/ Yoga flow: A class of moving the body alongside the breath. Experience the
      physiological enjoyment of yoga, through a series of standing and seated yoga postures.
    • Gentle yoga with Reiki: A truly gentle class your busy nervous system needs. Give back to yourself
      by enjoying yoga class with energetic touch from your teacher.
    • Meditation: Many traditional styles and lineages of meditation are practiced and taught. Each teacher's experience and training will influence the style of meditation, and sometimes a little movement is used to prepare the body and mind for stillness. Meditation is practice, not perfection.
    Details for daily classes:
    Monday 5pm - Sheraton Sunken Lounge
    Tuesday 6.30am - Sheraton Wedding Chapel Deck
    Wednesday 5pm - Sheraton Sunken Lounge
    Thursday 6.30am - Sheraton Wedding Chapel Deck
    Friday 5pm - Sheraton Sunken Lounge
    Saturday 6.30am - Sheraton Wedding Chapel Deck