Join Maryam Mizrahi's classes to help you relax deeper and find balance in your energy.
Types of Classes
- Vinyasa yoga/ Yoga flow: A class of moving the body alongside the breath. Experience the
physiological enjoyment of yoga, through a series of standing and seated yoga postures. - Meditation: Many traditional styles and lineages of meditation are practiced and taught. Each
teacher's experience and training will influence the style of meditation, and sometimes a little
movement is used to prepare the body and mind for stillness. Meditation is practice, not perfection.
Monday 5pm - Sheraton Sunken Lounge
Tuesday 6.30am - Sheraton Wedding Chapel Deck
Wednesday 5pm - Sheraton Sunken Lounge
Thursday 6.30am - Sheraton Wedding Chapel Deck
Friday 5pm - Sheraton Sunken Lounge
Saturday 6.30am - Sheraton Wedding Chapel Deck