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60 Upper Thames Street, London, Greater London EC4V 3AD
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Run Strong: A Carb Loading Event by Westin and The Runner Beans

April 04, 2024 to April 04, 2024
6:00 PM - 8:30 PM

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    About this event

    Join us for an all-paces scenic 5K run followed by a delicious Westin Eat Well nutritional experience crafted exclusively for this occasion, designed to help refuel your body.

    Gain invaluable insights from our seasoned runWestin Ambassador on optimizing your performance for the big day. Whether you aim to surpass your personal best, prepare for the London Marathon (or other Spring Marathon), or champion a cause dear to you, we've got you covered.

    Leading the session is Charlie Watson, renowned as @therunnerbeans, a seasoned marathoner and NHS dietitian. Charlie will guide you on how to boost your marathon experience and performance by fuelling properly, with a focus on carb loading leading up to race day.

    In addition to fuelling up at the event with our specially designed Eat Well menu, you'll have the opportunity to take home a recipe card, allowing you to replicate the experience in the comfort of your own home as you prepare for your run along with a copy of Charlie's book, ‘Cook, Eat, Run!' and some carb-loading items to takeway.

    Participants will also have first access to our exclusive London Marathon weekend Carb Load event where you can build your own carb load box and ask any last-minute sports nutrition questions.