Get ready to sweat and feel the burn with F45's HIIT workout during Wellness Weekends
Wellness Weekends: HIIT with F45
Join us for an energetic and fun-filled weekend of high-intensity interval training (HIIT) with F45! Get ready to sweat, burn calories, and challenge yourself in this exciting fitness event.
Date: Saturday, September 23, 2023
Time: 09:00 AM - 10:00 AM
Location: 300 12th Avenue South, Nashville, TN 37203
During this in-person event, you'll experience the renowned F45 workout style that combines functional movements, cardio, and strength training. Our expert trainers will guide you through a series of exercises designed to boost your endurance, build muscle, and improve overall fitness.
Whether you're a fitness enthusiast or just starting your wellness journey, this event is suitable for all fitness levels. Don't miss out on this exciting Wellness Weekend. Reserve your spot now .
Free for Hotel Guests.